A deep & integrative approach to healing.

A holistic and integrative approach to support your journey.

  • Stacked smooth stones on a beach with ocean and cloudy sky in the background.

    Dance Movement Therapy (DMT)

    Discover how DMT helps you reconnect with your body, express emotions, and strengthen relationships through movement.

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  • Person holding a glass sphere reflecting tree branches at sunset with blurred background.

    Jungian Psychology

    Explore your deepest thoughts and feelings to foster personal growth and wholeness. Experience deep connection to yourself and feel empowered to take action in your life.

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  • Tree roots on a forest floor near a riverbank with fallen orange and yellow leaves.

    Internal Family Systems (IFS)

    Connect with all aspects of yourself to develop deep self-trust and self-leadership.

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  • A close-up of a man and woman holding hands, standing together at night with city lights blurred in the background.

    Gottman Method

    Improve your skills in relationship and deepen connection through reserach-based tools and experiential exercises.

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  • A person standing on a rock ledge in the mountains with arms stretched out, overlooking a valley and mountain range.

    Person-Centered Counseling

    Experience the healing power of Person-Centered Counseling, where empathy, self-discovery, and personal growth guide you toward lasting well-being.

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  • Online & In-Person

    You can choose between meeting on telehealth, in person at the office, or a hybrid of both.

  • Whole-Person Approach

    My approach blends traditional talk therapy with the latest research in neuroscience and the mind/body connection, which supports a body and movement-based therapy style.

  • A roadmap for your journey into self

    You are in the driver’s seat of your own healing and learning. I’m here to provide maps, tools, structure, and support on your journey.